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The Biggest Loser Wins!
We've lost over 4000 lbs. in
challenges in North Vancouver
Soul Fitness has designed a 6 week weight loss program to help kick start
your health and fitness plan. Join now and get the results you have been
looking for.
- All participants will be assigned to a Soul Fitness Personal Trainer and team. Trainers will be responsible for each member on their team.
- The first day, you will meet all challenge participants and your selected team. Here you will sign in and pick up your weight loss challenge package.
- You will be weighed in, and given a body composition test. A group starting weight will be calculated for each team.
- You will adhere to the exercise and nutrition guidelines for the challenge by participating in our group training program offered twice per week. (Download nutrition chart)
- Each week during the challenge you will be weighed and asked to turn in your activity
and nutrition logs to your trainer so they can analyze them and offer you support, guidence and motivation
- At the start of the last session, your final weight will be taken and your weight loss and body fat percentage loss will be calculated.
- The finale Party will be held on the last session. The team with the greatest percentage weight lost will be deemed the winning team.
Sponsors
Sisu, Forerunners, Soul Fitness, Food Fusions
and more
Testimonials
Just wanted to take a moment to thank you enormously for providing this
program. The combination of group exercise and weight loss with such a
great group of supportive and skilled trainers is exactly what I'd been
looking for.
~ R. Kirby
The Weight Loss Challenge has changed my life, I am now 30lbs lighter
and look and feel better than I ever have. Thank you for putting on such a
rewarding program.
~ K. Shaw Thank you so much for your never ending support, encouragment and
expertise. This is the first program I have stuck with and seen results. I
now have the tools to continue on my own and make this a lifestyle change.
I would recommend Soul Fitness and the Weight Loss Challenge to anyone who
is looking for results!
~ S. Steele |
View more pictures from previous Challenges! When
September 13-October 25, 2008
November 1 - December 13th, 2008
January 10, 2009 - February 21, 2009
Location
North Shore:
Ecole Andre Piolat
380 Kings Rd. West.
Saturdays 9:30-10:30am
Tuesdays 7pm-8pm
Price
Early Registration
$219 (+ $5 if you pay by credit card) per participant for 6 weeks
Purchase 1 week prior to class start date
Standard Price
$239 (+ $5 if you pay by credit card) per participant for 6 weeks
Corporate Rate
Early Registration
$169 (+ $5 if you pay by credit card) if you register a team of five or more
Purchase 1 week prior to start date
Standard Price
$189 (+ $5 if you pay by credit card) if you register a team of five or more
Includes
body composition test,weekly
weigh-ins, weekly nutrition and activity log check-ins, fitness classes offered
2x per week, group party and sponsorship prizes.
Register Click here to fill out the registration form. Any other questions can be directed to our email at contact@soulfitness.com
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