Nutrition Coaching

 

What does Soul Fitness
Nutrition Coaching include?

Most of the time we know what we should be doing but there’s a big difference between knowing and doing. In order to be successful with weight loss you have to have a healthy nutrition plan. Our nutritionist will restructure your lifestyle and nutrition plan so that you will have more energy, and live a good quality of life. This dedicated time to self-improvement and behavioural change will make a huge difference to your overall happiness and success.

  • Nutrition analysis
  • Menu planning
  • Nutrition logging and tracking
  • Log reviews, coaching and modifications
  • Weekly meetings, weigh-ins body composition testing and measurements

Fees

Nutrition Analysis and Menu design (this includes body composition testing) - $150

6 Week Nutrition Plan - $300

  • Initial Meeting, Nutrition Analysis, body composition testing (1 hour)
  • Week 1 Menu Planning (1.5 hour with Nutritionist)
  • Week 2-4-6 Follow up Coaching, Planning and Modifications (via email)
  • 6 Weeks of Unlimited access to Online Meal and Fitness Planning and Goal Tracking via myfitprint.com

 

Add Personal Training to your 6 Week Plan and receive 15% off on all packages


Call us today to schedule your appointment!

 
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